Breathe

Breathe is a command-line tool that guides you through breathing exercises with customizable patterns and iterations. It helps you relax, reduce stress, and improve focus by providing a simple and convenient way to practice controlled breathing techniques.

Features

• Customizable breathing patterns (4-7-8 and 4-2-4)
• Adjustable number of iterations
• Visual countdown for each breathing stage
• Simple and intuitive command-line interface

Installation

Prerequisites

• macOS
• Homebrew package manager

Install with Homebrew

To install Breathe using Homebrew, run the following commands:

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brew tap Yamilquery/breathe
brew install yamilquery/breathe/brew_formula

Replace Yamilquery with your GitHub username.

Usage

To start a breathing exercise, simply run the breathe command in your terminal:

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breathe [--iterations <number>] [--pattern <pattern>] [--help]

Options

• --iterations <number>: Specify the number of iterations for the breathing exercise. If not provided, the exercise will continue indefinitely.
• --pattern <pattern>: Choose the breathing pattern. Available options are 4-7-8 (default) and 4-2-4.
• --help: Display the help message with usage instructions.

Examples

• Start a breathing exercise with default settings (unlimited iterations, 4-7-8 pattern):

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  breathe
  

• Start a breathing exercise with five iterations:

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  breathe --iterations 5
  

• Start a breathing exercise with the 4-2-4 pattern:

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  breathe --pattern 4-2-4
  

• Start a breathing exercise with three iterations and the 4-2-4 pattern:

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  breathe --iterations 3 --pattern 4-2-4
  

Contributing

Contributions are welcome! If you have any issues or suggestions for improvements, please open an issue or submit a pull request on the GitHub repository.

License

This project is licensed under the MIT License.