andysWorkoutTimer(numCircuit,numExercise,lenExercise,lenRest)
A smart timer for your workout. You can customize everything, including:
numCircuit: number of circuits in your entire workout, default to 3;
numExercise: number of exercises in each circuit, default to 5;
lenExercise: length of each exercise, default to 45 seconds;
lenRest: length of recovery time between exercises, default to 15
seconds.
This timer is especially good for doing HIIT at various fitness levels.
andypotato, May 2017